So I do this weird thing at times. Well, first off, I have stomach problems every other day and it's mostly due to my over excited nerves. The fact that I have the most vivid imagination ON THE PLANET never helps with being anxious. I'm glad to be so imaginative but sometimes it sucks.
Well, stomach problems. I have a way to help me overcome them. It's a test I've dubbed the "cold water test". Here's how it works: Get a glass of cold cold water, iced, bottled, whatever. COLD. Drink a large sip. Stand up perfectly straight. If I can feel it go straight into my stomach it slightly relieves me. I don't know why that is but it helps. If it doesn't go, then I keep sipping. There's a certain relaxation property of very cold water that seems to help 99.3% of the time. And 99.9% of the time all I need to do is relax and breathe. Water helps.
Moral of the story? Drink water!
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